It’s the turning of the tides, the whisping on the tail of the wind.
What to do when we can’t stop the ACHOOOS!
Here are a few potent & therapeutic kick butt tips:
Avoid Sugar: Feed your cells something very healthy FIRST thing in the morning.
Go to your local Farmers Market and look for:
Bee Pollen: fresh and local (natural anti-histamine and has vitamins and minerals that help your system to relax).
Eat Onions: Onions are naturally rich in quercetin. Can anyone say yummy homemade soup?
You can also Juice Parsley or simply eat the curly haired wonder. Parsley has natural anti-histamine.
Stinging Nettles: There is a great and potent tea called “Nettles” by Traditional Medicinals. Drink throughout the day hot or cold. Make a big batch and save for no more than three days. The below products also have nettles -
